top of page
Exercise |
---|
Kettlebell Swings |
Back Squat |
Bench Press |
Calf Raises |
Shoulder Press
|
Pistol Squat |
Tricep Extension
|
bottom of page
Exercise |
---|
Kettlebell Swings |
Back Squat |
Bench Press |
Calf Raises |
Shoulder Press
|
Pistol Squat |
Tricep Extension
|